Home | Be Balanced

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ABOUT

To us, balance is the harmony between movement and stillness, strength and surrender.

It’s about creating space to recharge, reconnect, and realign. Our retreats invite you to step

away from the noise of daily life and immerse yourself in the serenity of some of the world's

most breathtaking coastlines.

This is more than a retreat—it’s a chance to be. To be present, to be intentional, and to rediscover the balance that already exists within.

Teachers

MEET YOUR RETREAT LEADERS

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Aya Farhat

Aya is a dedicated yoga, Pilates, and barre instructor with over 8 years of experience. She is committed to helping others discover the power of mindful movement through her upbeat flows and dynamic sequences.

Alissa Wilmina Diaz

Alissa is a yoga, Pilates, and sound healing instructor who empowers students through movement and mindfulness. She is passionate about helping others build strength, find balance, and reconnect with themselves.

FIND YOUR FLOW IN COSTA RICA

You are invited to Be Balanced: Find Your Flow, a 6-day, 5-night retreat featuring yoga, Pilates, meditation, and sound healing on the stunning Nicoya Peninsula in Costa Rica. Surrounded by lush jungle and breathtaking ocean views, this experience offers the perfect balance of movement and rest to restore harmony within. Step away from the demands of daily life and reconnect with nature, your body, and your inner rhythm in this serene coastal sanctuary.

DOUBLES EARLY BIRD

$1,900

SINGLES EARLY BIRD

$2,600

DOUBLES REGULAR

$2,100

SINGLES REGULAR

$2,800

BOOK YOUR SPOT

The Sanctuary: Salvatierra Hotel

Tucked away on the stunning Nicoya Peninsula, Salvatierra Hotel is a secluded paradise designed for renewal and release. Set between lush tropical jungle and the pristine coastline of the Pacific Ocean, this beachfront sanctuary offers a truly immersive retreat experience.

On-Site Activities & Experiences: